What is the Vitamin A Treatment For Acne?

Of all the treatments that are prescribed for acne, the Vitamin A treatment has proven to be effective in treating the root cause of acne, namely the hormonal disorder that causes acne. Vitamin A has been known from ancient times to improve eyesight. Having cod liver oil has been grandma’s favorite therapy for better eyesight. Now, we know that having Vitamin A in measured quantities helps more than eyesight. In fact, it cures many skin diseases, including acne.

Vitamin A has healthy effect on the skin. The deficiency of Vitamin A can cause among other things dry and scaly skin. The components of Vitamin A treatment include the retinoid and retinoid like substances that are used for topical treatments of acne. They are used for the potent effect on the shedding of the cell lining in the sebaceous follicle. However, the use of Vitamin A should be overseen by a dermatologist. Usually, for moderate to severe acne, Topical retinoids are prescribed.

You may want to consider taking dietary supplements for Vitamin A treatment of acne instead of the medicines that have been prescribed for you. However, care should be taken not to exceed the Recommended Dietary Allowance of more than 5,000 IU. The most effective Vitamin A treatment takes into account the nutritional, dietary and medicinal aspects of the treatment as a holistic approach towards the disease.

It is better to watch the type of fats in your diet. Avoid saturated and hydrogenated fats as they cause damage to body tissues and cause inflammation. Have a healthy dose of salads and use olive oil for cooking. Your doctor may also recommend foods high in Vitamin A and beta-carotene like carrots, sweets and leafy green vegetables.

Vitamin A is called the “anti-infective” vitamin. It helps your body to fight the germs once they get into your body. Vitamin A helps you to maintain a healthy looking skin and protect your mucous membranes. In a way Vitamin A provides double barreled protection to your body. However, Vitamin A in large doses is not recommended and your doctor may warn you against excessive intake of Vitamin A over the daily limit that is prescribed. Vitamin A, if taken in overdose, can cause toxins to enter the body.

There are different triggers for acne and it you are the best person to know what the appropriate ones through experience are. You should avoid certain kinds of foods as they cause flare-ups and other manifestations of acne.